Emotional Breakthroughs in controlling Moods on CD 

Opening your Mind with Powerful Natural Joy Hormones

            Your Happy Hormones

Your two happy hormones are Serotonin, which is produced during the day and Melatonin, which is produced at night. If you are happy during the day and sleep sound at night, then your happy hormones are working fine. However if your not happy and not sleeping you have some work to do to get them working, because your hormones are in serious trouble. You must follow the Breakthrough steps to this point and most of the time these happy hormones will turn back on, which includes doing the exercise program. However, if they don’t, we are not going to give up on you yet.

Low Levels of Serotonin Cause:

Depression, Addictions, Aggression, Irritability. Violence & Fatigue, Sleeping Long Hours, Feeling Worthless and lack of interest.

High carbohydrates raises insulin, which lowers serotonin.

Melatonin is:

Serotonin makes Melatonin from an amino acid Tryptophan found in turkey and milk. Tryptophan is controlled by the Circadian Rhythms. So if you don’t sleep soundly, you are on a vicious cycle of hormone imbalance.

The famous drug Prozac is all about keeping one’s Serotonin high. However if  Prozac is too high it can cause coagulation of the blood creating an environment for heart attack or stroke.

First, the natural way to control serotonin is make sure your adrenals, liver and bowel are clean by doing the Natural Herbal Cleanse Program.

Second, you can take 5-hyroxy-tryptophan (5-HTP).

    In times past you could take the amino acid Tryptophan, but it coincidently  pulled at the same time Prozac was coming onto the market by the F.D.A. in 1989 because of a supposed EMS (eosinophilia-myalgia syndrome). However 5-HTP, or 5-hydroxytryptophan has recently become available. It is about 10 times stronger than tryptophan and is one step closer to serotonin. It works better than Prozac.      

Suggested dosage of 5-HTP is 50 to 300, 1 mg of Melatonin  250 mg of B6 all one half hour before bedtime.

Here is the secret bullet. It you are still not under control with your eating and weight loss, here is the secret stuff.  How it works is to suppress your appetite and raise your mood level by raising your happy hormone serotonin. It is a oral spray that you use before meals and throughout the day whenever you need a lift.

    Note: Current research demonstrates that the Serotonin transmitters shut down with increased Spinal Cord Pressure. For best results for patients with sleeping problems use Corrective Chiropractic Spinal Adjustments, Massage and Stretching.

Can Your Thoughts Control Your Emotions

     You are the creator. Everything is created twice. First in your mind as a single thought and then second in physical form. The sooner you learn that you are in control of your emotions the sooner you will be happy. It is your choice. People sometimes say that a certain person “makes them so mad.” No that person does not make you mad, you make your self-mad. You have the freedom of choice to get mad or stay calm. Out thoughts control our emotions.

     Take another example. Picture a ten-foot long, six-inch wide wooden beam laid across the floor in front of you. You could easily walk across it without falling off. Now picture that same beam stretched across two thirty-story buildings and you had to walk across it. Feel a little apprehension, maybe even fear. What changed? Just your taught.

     Another simple example as a demonstration that a taught control your emotions. Take a bright yellow lemon. Cut it in half. Now put it in your mouth and bite into it and just suck on the juices for a minute. Can you feel your salivary glands start to work?

Stress

     People say I could do just fine if I didn’t have any stress. Hello, welcome to the world. Everyone has stress, however it is how react to stress that makes the difference. Why do some people handle stress so much better than others? Well it is partly due to the condition of one’s adrenal glands. When the adrenal glands are healthy and strong, we can handle much more stress. When the adrenals are weak, just the smallest amount of stress is overwhelming and we give up to easy.  Another thing is you need to divide stress into at least two categories.

First, decide if the stress facing you can be resolved by you. Can you do something about it and make the necessary changes to resolve the stress? You see, there are certain types of stress that we can make changes and then there are situations that we cannot do anything about no matter what we do. They are simply out of our control. When you cannot do anything about it, you have to learn to just let it go. Yes, get over it, because if you let the stress eat at you and you cannot do anything about it, it will actually kill you. Cortisol produced from your adrenal glands over long periods of time tears down your entire body. Yes it will literally kill you.

    Second, if the stress facing you can be corrected, sometimes you need to confront the situation. Yes I mean get in someone’s face. Now everyone must be aware of the stressful situation and obviously something has to change. Discuss the situation and decide what needs to be done to resolve the stressful situation. Once the resolution is make and someone does not abide by the resolution rules, then you must terminate that relationship, because the continued stress is detrimental to your health. Decide what you can resolve with your stress and do something about it. Those things that you cannot co anything about let them go immediately.   

How can you be happy? Get your body working properly. You cannot be happy with toxic, unhealthy body. When you follow this program, you will feel better guaranteed. If you individually follow the program and do not feel better, simply give us a call and request your money back. No questions ask.

Natural Supplements to help with stress:

5-HTP - Natural anti-depressant

Renocom - to help the adrenals work good

Hepacom - to get the liver clean

Adaptocom - to support the adrenals

EPA/GLA - Essential Fatty Acids to produce hormones

L-Arginine - Strengthen the Immune System increase      

 hormones

L-Ornithine - Works with Arginine. Take 6 L-Ornithine at Bedtime.

Health Questions?

If you have more questions, that are not answered on the web site, ask the Doc?